MEET THE TEAM

COACHING & TRAINING OPTIONS

  • Personal training
  • Nutrition guidance
  • Supplementation guidance
  • Pre-workout scoops at front desk
  • Body building coaching


  • Strength training coaching
  • Posing area accessibility (available by reservation)
  • 24/7 access
  • Sauna
  • Virtual Cardio Training


OUR COACHES & TRAINERS

SARAH

Meet Sarah, a certified personal trainer at Bullets and Biceps Iron House who proves that big results come in small, powerful packages. Known for her sweet demeanor and relentless dedication, Sarah’s mission is to push you past your limits and keep you focused on achieving your fitness goals—no matter your starting point.


Sarah’s passion for fitness began in high school at an athlete development center, where she discovered the power of hard work and the joy of feeling strong. This drive led her to immerse herself in learning everything she could about exercise, nutrition, and overall wellness. Her journey started with teaching group fitness classes, covering a wide range of disciplines, including core, HIIT, strength training, Pilates, TRX, and even aquatics. These experiences honed her knowledge of exercise variations and programming for all levels.


Transitioning into personal training allowed Sarah to deepen her impact, helping clients achieve sustainable, holistic changes tailored to their unique goals. With years of experience working with diverse clients—from beginners to advanced athletes—she specializes in creating personalized, adaptable programs, even for those navigating injuries or motivation hurdles.



No matter your fitness level, Sarah is here to support and inspire you every step of the way. Let’s work together to help you move, feel, and live your best life!

Jarvis Dudley

Jarvis Dudley brings a wealth of knowledge, experience, and passion to Bullets and Biceps Iron House. A proud graduate of Saint Augustine University, a D2 HBCU, Jarvis earned his certification in Health and Physical Education while competing on the school’s 40-time National Championship Track and Field team. As a standout athlete, he also played college football, earning recognition as the CFB Network’s #2 ranked HBCU Fullback and #16 ranked D2 Fullback.


Jarvis’s expertise goes far beyond his athletic achievements. He has worked under renowned Strength and Conditioning Coaches at the University of South Carolina, Minnesota State University, and Florida Atlantic University, and served as Head Strength and Conditioning Coach for high school football and track in Raleigh, NC. His dedication produced exceptional results, including helping one athlete gain 35 pounds of muscle and secure multiple Division 1 football offers. He also coached female athletes to regional and state competitions—all while fostering their growth and confidence.



Known for his tailored workout plans and hands-on coaching style, Jarvis is deeply passionate about guiding clients toward consistent progress. His motto, “Every day you get better or worse,” embodies his commitment to daily improvement and excellence. Start your journey with Jarvis today and see what you’re capable of achieving!

Daniel Sanchez-Duska

Meet Daniel Sanchez-Duska, a dedicated personal trainer at Bullets and Biceps Iron House, where discipline takes center stage. With 3 years of experience as a certified personal trainer, strength and conditioning coach, and nutritionist, Daniel believes in the power of consistency, guided by his motto: "Discipline is instilled, motivation is a lie."


Daniel’s approach is all about helping clients build muscle, confidence, and a healthier lifestyle. Known for his intense training sessions, he creates dynamic upper and lower body workouts designed to achieve maximum definition and muscle mass. His passion for supersets ensures clients get the most out of their sessions, pushing limits while staying efficient.


Beyond training, Daniel tailors nutritional strategies to align with each client’s metabolism, whether it’s high, stalled, or slow. His well-rounded expertise combines fitness and nutrition into a comprehensive program that produces real, lasting results.


As a certified paramedic and CPR-certified professional, Daniel brings an extra layer of care and expertise to every session. When you train with Daniel, you can expect to build strength, master discipline, and unlock your best self. Ready to transform?


Join Bullets and Biceps Iron House today and take the first step.

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"The atmosphere is motivating and supportive. The equipment is state-of-the-art!"

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